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Kinesiology Taping for Ankle Stability


Ankle sprain is a common injury in life and sports. Ankle taping technology can reduce not only the incidence but also the severity of ankle injuries. The main mechanism is to enhance proprioception and limit joint mobility through mechanical support so that the stability of the ankle joint is improved. This video demonstrates the application of Kinesiology tape to enhance the stability of the ankle and thus prevent ankle sprain.

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