分享腰部肌肉拉傷，扭傷和腰椎間盤突出的肌內效貼貼法。Demonstration of kinesiology taping for lumbar muscle strain and bulging disc disease.

Back Support Belt with Heat for Lower Back Pain Relief, Rechargeable Back Bace with 3 Temperature for Herniated Disc, Sciatica, Works | 可加热充电护腰带 - 缓解腰痛、腰椎间盘突出、坐骨神经痛，3档温度调节: https://amzn.to/442OmdN

Back Decompression Belt Lumbar Support for Back Pain Relief, Lower Back Traction Device Inflatable Back Brace | 腰部减压牵引护腰带 - 可充气式腰椎支撑带，缓解腰痛、腰椎间盘突出: https://amzn.to/3HC3dEF

Kinesiology tape link: https://amzn.to/43RrptO