物理治療師帶你一起做中等難度膝蓋保健運動。適合多種原因導致的膝蓋疼痛：退化性膝關節炎，風濕性關節炎，運動後關節勞損，半月板損傷，下肢無力，久站久行走，起床關節僵硬，髕骨疼痛綜合徵， 髕骨軟化，韌帶受傷等。

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